Rice and Ground Beef Skillet With Mushroom Soup Mix

You demand to endeavour this healthy ground beef rice skillet this calendar week! It'southward a fast and piece of cake healthy dinner idea that you can make in one skillet, in about 30 minutes with bones easy-to-find ingredients. Your family volition dear this good for you ground beef recipe for dinner and volition ask for more than! You lot'll need some ground beef, some leftover rice, mushrooms, onions and fresh and dried herbs to make this delicious dinner recipe.

Healthy Basis Beefiness Rice Skillet Ingredients

Ground beef. Utilize lean footing beef or other footing meat you like.

Mushrooms. Go for white push button or cremini mushrooms.

Rice. Utilise up some leftover rice in this recipe. You can also apply whatever other type of cooked grain yous like or cauliflower rice.

Vegetables. Some scallions and a little scrap of garlic, only this recipe will also be great if y'all add together some red peppers or spinach to it. But add together them after the mushrooms.

Spices and Herbs. For some extra flavor, we're calculation some freshly chopped cilantro, basil and oregano, as well as some black pepper and stale rosemary.

How To Make This Ground Beef and Rice Skillet

First, make certain to have all your ingredients gear up for the skillet. Done and chopped mushrooms, fresh herbs, scallions, the cooked rice, olive oil and the ground beefiness.

Now nosotros start with the ground beef. Cook it at medium-high in a large skillet with some olive oil, rosemary, blackness pepper and salt. Stir, breaking the ground meat in pieces and combining with the herbs as you go. Cover the skillet for 2-3 minutes. Have the hat off and let the ground beef to chocolate-brown a chip, simply stir occasionally for 2-3 minutes.

Add together in the mushrooms, some more olive oil, the garlic and scallions and let this cook for 2-3 minutes, again stirring occasionally.

Reduce the heat to medium, stir in the cooked rice for about 2-3 more minutes.

Lastly, add in the fresh herbs and plow off the heat!

Your dinner is ready, enjoy it!

Piece of cake Substitutions

If you don't have one of the ingredients or would similar to change upwardly the recipe for some diversity yous can easily alter things like:

• use other ground meat instead of beef
• use barley, brown rice, quinoa or even cauliflower rice to make this recipe even healthier
• add some other vegetables you like – green vegetables, carrots or peppers are some smashing options for this dinner recipe

More Like shooting fish in a barrel And Healthy Ground Beef Dinner Ideas:

• 20-Minute Spicy Ground Beef and Cabbage
• Easy Ground Beef and Vegetables
• Good for you Ground Beef, Quinoa and Broccoli
• 15-Minute Korean Footing Beef Bowls
• Ground Beef Cabbage Soup

I hope you enjoy this piece of cake ground beef and rice skillet!

Ingredients

• 220g/8oz ground beef
• 200g white button mushrooms / 2 cups chopped
• 3 scallions, thinly chopped
• 1/2 tsp blackness pepper
• 1 tbsp olive oil
• bunch cilantro, thinly chopped
• 1 tbsp fresh basil, chopped
• 1 tbsp fresh oregano, chopped
• one cup rice, cooked
• 1 tsp dried rosemary
• one garlic clove, minced

Instructions

1. Have all your ingredients ready for the skillet. Washed and chopped mushrooms, fresh herbs, scallions, the cooked rice, olive oil and the ground beef.
2. Cook the ground beefiness at medium-high in a large skillet with some olive oil, rosemary, blackness pepper and salt. Stir, breaking the basis meat in pieces and combining with the herbs as you go. Embrace the skillet for 2-3 minutes. Take the lid off and allow the ground beef to dark-brown a chip - merely stir occasionally for two-3 minutes.
3. Add in the mushrooms, some more than olive oil, the garlic and scallions, for 2-3 minutes stir occasionally.
4. Reduce the heat to medium, stir in the cooked rice - nigh 2-3 more minutes.
5. Lastly, add in the fresh herbs (cilantro, basil and oregano) and turn off the oestrus!
6. Serve immediately. Store leftovers in airtight containers.

Diet Data

Yield 2 Serving Size 1
Amount Per Serving Calories 533 Full Fat 28g Saturated Fatty 9g Trans Fatty 1g Unsaturated Fatty 15g Cholesterol 101mg Sodium 119mg Carbohydrates 34g Fiber 5g Carbohydrate 4g Poly peptide 37g

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Source: https://www.homemademastery.com/healthy-ground-beef-rice-skillet/

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